The 7 Best Easy to Use Pedometer for the Elderly
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Elderly people need to do some physical activities every often in order for their aging process to slow down. They will in return enjoy good health since the development of different diseases is prevented. In relation to that, the elderly need easy to use pedometers to track their activities throughout the day.
We have come up with a list of the best and easy to use pedometers that you can go for. All these pedometers are easy to carry around since most of them can fit in the pocket. Those who would want to have more control of their daily activities can go for the electronic pedometer.
With an efficient pedometer, you can be able to set short and long term goals which are achievable. The most important thing should be to building consistent routines and be able to stick to them. By going through the following pedometers, you will be able to choose one that suits the needs of your kin.
Top Easy to Use Pedometer for the Elderly
Fitbit Charge 2 Heart
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If you would love to acquire the most efficient pedometer without worrying about its cost then you are in the right place. This is a pedometer that most seniors consider classy as well as competent.
Most people prefer the Fitbit charge 2 heart because of the versatility that it comes with. It is considered the best especially for people who love engaging in different activities all day. You will be sure to track all the activities all day efficiently when you have a Fitbit charge 2 heart.
Tracking your daily activities will not only help you make improvements in different areas but also track the areas where you are experiencing some challenges. Fitbit charge 2 heart will also give you information about your heart rate as you carry out different activities. This is, therefore, the best gift you can purchase for your kin.
- It is versatile
- It is very efficient
- Has the ability to give you feedback on your heart rate
- Most suitable for people who engage in different activities in a day
- It is expensive
Omron HJ- 113 Digital Pocket
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Most elderly people find it hard to exercise as old age sets in but with an Omron HJ – 113, they will get the motivation to do it more often. This is because it counts every single step that you make each day. They will also be able to monitor their heart rate with ease. In addition, they will get a report on the number of calories and fats they burn after every physical activity. Seeing progress is a great motivation for the elderly to keep exercising hence the need to purchase an Omron HJ – 113 digital pocket.
Another great thing about this pedometer is that it is easy to carry around. They can easily fit in the pocket or in a bag. As a plus, it comes with a clip. You can, therefore, attach it to your belt with it.
- It comes with a clip
- It monitors the heart rate with ease
- Has an ability to count every healthy step that you make
- It’s easy to carry around since it can fit in the pocket
- It is quite expensive
Fitpolo Fitness Tracker
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Anyone looking for an efficient pedometer to track the exercises they carry out throughout the day should consider Fitpolo Fitness Tracker. It is light in weight hence easy to carry around. Most elderly people will like it because it fits well on the wrist since it comes with many adjustment places. Even someone with a really small wrist will fit in it.It comes with a widescreen that is always bright even when the sun is bright. One can also adjust it to become bright when it is too dark. In addition to this, it monitors your sleep and will be able to give the time you sleep as well as when you wake up. Another great thing about Fitpolo is that it has an ability to sync with one’s smartphone through an app. This means that you will easily be able to track all the activities you carry out throughout the day. You will, therefore, be able to single out the goals you have achieved and those that you have not achieved. Despite its high price, it is the best pedometer you will ever find in the market.
- Gives feedback on the time you sleep and wake up
- Calculates the rate at which calories are burned when exercising
- It gives a record of your route when you connect it to your smartphone
- It monitors your sleep automatically
- It is able to give feedback on the quality of your sleep
- It is expensive for anyone working with a budget
- It’s easy to carry around since it can fit in the pocket
Fitbit Versa Smart Watch
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One thing that makes Fitbit stand out from the other pedometers is its ability to keep track of the heart rate and the level of physical activities that one engages in daily. Also, it has a big storage area where you can save some songs to listen to as you perform different physical activities. You can Store up to three hundred songs.Another unique feature is that it comes with over 15 workout modes. This is of great help to people who love exercising. In addition, you do not have to worry about swimming since this pedometer cannot be ruined by water.
You will love the Fitbit coaching which is normally personalized. You will be motivated to remain active throughout the session. You will also be able to comfortably receive calls or texts through the pedometer. Its battery also lasts long so you can use it for four days and more.
- You can receive calls, texts, and other notifications through it
- It comes with 15 workout modes
- Its resistant to immersion
- The battery lasts up to four days
- Cons
- It is expensive
- It gives a record of your route when you connect it to your smartphone
- It monitors your sleep automatically
- It is able to give feedback on the quality of your sleep
OneTweak EZ- 1
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Most elderly people know that physical activities are vital for them to live healthy lives. We can all agree that physical activities are cheaper than treating diseases that are a result of lacking exercise. They will need to arm themselves with this pedometer even as they exercise in order for them to be able to track their progress.This pedometer will give you feedback on the number of steps you make and the distance covered. Also, you will get feedback on the number of calories you burn each day. The information will be available to you for the next 30 days which helps you to monitor your progress. The best thing about this pedometer is that you do not have to worry about turning it on and off. This is because it automatically turns itself on and off.
- It is easy to use
- High accuracy levels since it uses the 3D Tri-Axis technology
- The information can be saved for 30 days
- The pedometer resets the daily count automatically and will reactivate once you start the activities
- You have to register with the website for you to get a warranty
OZO Fitness SC2
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Most elderly people would have to keep fit through exercises. Even as they engage in different activities, they need to tag OZO fitness SC2 pedometer along. It will give you useful information about the steps you make, the distance you cover while running and also the calories you burn after each activity. This feedback is important it enables you to be able to track your progress and goals.- It is a smart activity tracker
- It is easy to use
- Comes with a big LCD display
- You can wear it with any type of clothing
- It is easy to conceal
- Its price is a bit high for someone working with a budget
Realalt
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With a Realalt, the elderly will be able to track the steps and distance they cover each day efficiently. It will show you the distances both in kilometers and also miles. Also, you will be able to keep track of the calories you burn on each workout and the amount of time used in the activities. The best thing about it is that the information it records can be kept for around 30 days.Really is an outstanding choice for elderly people who would love to have a simple pedometer. It is easy to use and understand. It also comes with a simple manual for people who have not used it in the past. It really has a large display. Its characters are therefore easy to read making it the most ideal pedometer for the seniors.
- It’s smart and accurate
- Comes with a large display hence easy to read the characters
- It has a built-in clock
- Assembling it may be difficult
Conclusion
Before purchasing any pedometer, you need to ensure that you are aware of the needs of the seniors you are purchasing it for. This will play a great role in the purchase of an easy to use pedometer for the elderly. You will realize that what works for one person does not necessarily work for everyone hence the need to go for a pedometer that will suit the needs of your kin.
We are sure that by now you have a clue on the type of pedometer to go for among all the above. You only need to go for one with the features you may be looking for and one that is within your budget. With the right easy to use a pedometer, the seniors will be able to track their progress which also gives them the motivation to keep performing different activities for the sake of maintaining good health even as they grow older.
Buyers Guide
Seniors need to engage in different activities for them to remain healthy and strong. However, they need to monitor their health with an easy to use pedometer in order for them to keep track of their health. This will be of great help in ensuring that any symptoms or signs of illnesses are detected early and the required measures are taken.
Even as you take all the precautions, you need to ensure that you go for an easy to use a pedometer. This will make the seniors work easily since they will get all the information about the activities they carry out each day. Below are some of the factors you should consider before purchasing a pedometer for your seniors.
• Features
Different pedometers come with different features. There are those that are complex while others are easy to use. For seniors, you need to make sure that you go for an easy to use a pedometer. Its features should be self-explanatory so that they do not experience challenges when working with it. Also, go for a pedometer that has an ability to track the covered distance, while walking and even when running. A complete pedometer should also give information on the number of calories burned after each exercise.
• How easy is it to Use?
It is important for seniors to go for easy to use pedometers. This will be important in the tracking of one’s progress and even in detecting any changes. Pedometers with large buttons and widescreen in order for the seniors to be able to operate it without experiencing any challenges.
• Its Internal Memory
It would be useless to have a pedometer that does not have a record of previous progress. Previous results will help the senior to track their progress and make improvements where necessary. Also, it would be a plus to have a pedometer that resets itself automatically. This will give you an easy time since you do not have to keep recording the progress. With a big internal memory, you will be able to even save some music that you can listen to as you do the physical activities.
• Battery Size
A pedometer with a good battery will give you a good time since you will not need to keep recharging it every now and then. It is advisable to go for a pedometer whose battery lasts up to at least four days without recharging. This will serve the seniors well without experiencing too many challenges.
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